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Kambry Ellis

There Is Always A Way Forward

Tag: thoughts

Freeform Friday: Lots of thoughts

This week has been crazy busy. I absolutely do not approve. I didn’t exactly have a choice in crunching appointments in back to back, but I really dislike doing it. I work a later shift, and I have my mornings to myself. I am fiercely protective of my morning hours. Having to give them up… Read More Freeform Friday: Lots of thoughts

July 18, 2022 kambryellisLeave a comment

Freeform Friday: Looking at reality

Sometimes, when I look around at my life and my current state of mind I get frustrated, but also encouraged. That sense of encouragement is really important right now, as I fight the depression. It’s all about knowing that while I feel like a ship left behind on a dried up lake… I know that… Read More Freeform Friday: Looking at reality

June 4, 2022 kambryellisLeave a comment

Writing Wednesday: Keep the random lines

I’ve found that it’s common among writers to have random lines pop into our heads at any time of the day or night. It’s just as common, and I’m also guilty of it, to think, “That’s wonderful, I really like that.” Then, the thought vanishes back into the mist. I started a practice a few… Read More Writing Wednesday: Keep the random lines

May 25, 2022May 25, 2022 kambryellisLeave a comment

Therapy Tuesday: CBT – Core Beliefs

In a CBT session the focus is on a target area. How a patient thinks, feels, and reacts to a situation or thought is causing problems in their life. There may be multiple target areas, but usually only one is addressed in each session.  The first step in CBT is to address core beliefs about… Read More Therapy Tuesday: CBT – Core Beliefs

May 24, 2022May 24, 2022 kambryellisLeave a comment

Freeform Friday: A Favorite Song

My thoughts on the VNV Nation song, “Solitary.”… Read More Freeform Friday: A Favorite Song

March 18, 2022 kambryellisLeave a comment

Writing Wednesday: Authoring a series

To every author, alive or dead, who completed a series, I applaud you. To those who’ve made a living, I am in awe. Even having published a trilogy, I’m fighting the start of the second book enough that I’m about to tell myself to forget the first book and just write. I’m not releasing either… Read More Writing Wednesday: Authoring a series

March 16, 2022March 16, 2022 kambryellis2 Comments
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