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Kambry Ellis

There Is Always A Way Forward

Tag: self-worth

Top-Skills Thursday: Executive Dyusfunction

Executive dysfunction can originate from a variety of sources. Depression, anxiety, ADD/ADHD, illness, and even being overtired. It’s crippling when it hits, even if it passes in a day. For those who live with it, it can become a level of hell especially when combined with a society that calls it “laziness.” The first skill… Read More Top-Skills Thursday: Executive Dyusfunction

July 7, 2022 kambryellisLeave a comment

Freeform Friday: My battle with depression

I’ve had a frustrating realization, and I decided to share it with everyone here. My reason for it isn’t to garner sympathy, but to show how I use the skills I write about. This post may be long, and I’ll put a TRIGGER WARNING here that I’m going to be discussing the ways depression and… Read More Freeform Friday: My battle with depression

May 20, 2022May 22, 2022 kambryellisLeave a comment

Top Skills Thursday: Affirmation

I focus a bunch on the skills to manage anxiety. My reasoning for this is anxiety, left to build itself to a peak, leads to depression. I first noticed this cycle within myself and have had multiple therapists confirm that it is common. Today, I’m going to focus on a skill to help with depression.… Read More Top Skills Thursday: Affirmation

March 31, 2022March 31, 2022 kambryellisLeave a comment

Self-Care Saturday: Reward Yourself

You know what? Life is hard. Every day we deal with stress from multiple angles. Some of it we can’t do anything about, some we can. Regardless, here we are, another week survived, endured, or perhaps triumphed over. GOOD JOB YOU! No, I mean it. Good job! It’s not easy to keep your feet under… Read More Self-Care Saturday: Reward Yourself

March 19, 2022March 28, 2022 kambryellisLeave a comment

Motivational Monday: Don’t Beg For a Seat

I saw a post on LinkedIn, and of course the feed refreshed so I didn’t get to read it and can’t link it. The caption caught me though. “Don’t beg for a seat when you can build your own table.” Just wow, right? I think about the times I’ve begged for a seat. They range… Read More Motivational Monday: Don’t Beg For a Seat

March 7, 2022 kambryellisLeave a comment

Motivational Monday: Author Yourself

I’ll start this week with a little info, just in case there are readers who aren’t familiar with the context this time. In fan fiction (stories written by fans about characters and worlds they enjoy) there is a genre called “self-insert.” In this kind of story the author puts themselves into the world they enjoy.… Read More Motivational Monday: Author Yourself

February 28, 2022February 27, 2022 kambryellisLeave a comment

Self-Care Saturday: Positive Self-Talk

Hey, that’s my friend you’re talking about!… Read More Self-Care Saturday: Positive Self-Talk

February 26, 2022February 20, 2022 kambryellisLeave a comment
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