Among the many things that influence our moods, weather is something we’re not prone to think of quickly. Yet, it’s something outside of our control and it can have an enormous impact on our state of mind!
Weekends, the time when we’re not working the job that pays the bills. It’s supposed to be “time to rest” but so often, it isn’t. We get invited to family functions, out with friends, and we don’t feel right turning down those invitations even if we sometimes feel like we don’t have the internal resources… Read More Self-Care Saturday: Turn down the Invite