Soothing Sunday: Breathe Fresh Air
Fresh air is a requirement for healthy living, and it has good benefits too!… Read More Soothing Sunday: Breathe Fresh Air
Tag: relaxation
Self-Care Saturday: Emergency Care
How I pulled myself out of a dark spot using self-care these last two days.… Read More Self-Care Saturday: Emergency Care
Top-Skills Thursday: Step Away
In times of chaos, don’t be afraid to step away.… Read More Top-Skills Thursday: Step Away
Soothing Sunday: Change the Lighting
Changing the lighting can change everything.… Read More Soothing Sunday: Change the Lighting
Self-Care Saturday: Animal Videos
You better believe that watching adorable animals is a part of self-care!… Read More Self-Care Saturday: Animal Videos
Soothing Sunday: Music
Stop the world and listen to a song you like.… Read More Soothing Sunday: Music
Kambry Ellis 