I’ve been posting self-care ideas, but it occurred to me that not everyone will know what self-care is. According to the WHO, self-care is, “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and to cope with illness and disability with or without the support of a healthcare provider.” So,… Read More Self-Care Saturday: What IS self-care?
I’m sharing this in part because I feel I owe everyone an explanation for dropping off the face of the earth. Also, it’s possible that somewhere in here, I’ll have information that will help someone who is just beginning their struggle with post-covid symptoms. This will be a long post as there is much to… Read More Freeform Friday: An abbreviated version of the past year of my life.
I’ll have a longer post on Friday about all the long-covid stuff, just to catch everyone up on what has happened, but today, I’m going to motivate you by taking a different approach to motivation. Today, I’m telling you to accept your limits.… Read More Motivational Monday: Accept Your Limits