Writing Wednesday: Someone Opened the Floodgates!
One person reading my stories has resolved the #writersblock … Read More Writing Wednesday: Someone Opened the Floodgates!
Tag: Health
Soothing Sunday: Change the Lighting
Changing the lighting can change everything.… Read More Soothing Sunday: Change the Lighting
Self-Care Saturday:Know Your Limits
I’m still challenged by this, are you?… Read More Self-Care Saturday:Know Your Limits
Writing Wednesday: Getting back into it?
Picking up the proverbial pen after four months is not as easy as it should be!… Read More Writing Wednesday: Getting back into it?
Therapy Tuesday: DBT – Part 2
More about how DBT works.… Read More Therapy Tuesday: DBT – Part 2
Top Skills Thursday: Applaud Yourself!
Applaud yourself, no matter how large or small a challenge you have to face!… Read More Top Skills Thursday: Applaud Yourself!
Self-Care Saturday: Hydration
You gotta get hydrated!… Read More Self-Care Saturday: Hydration
