Being in isolation/quarantine is trying. There is so much happening right now, and it’s just overwhelming sometimes. Taking care of yourself right now is absolutely critical. If self-care isn’t a priority for you, it needs to be. Why?
First, thank you, each of you who sent encouraging messages the last few days. It has been appreciated, and helpful. I think things just hit critical mass, then I had some relief, and between the two my entire being said “screw you, I quit.” (general review of my world below the cut)
Four simple DBT tricks to help when you’re overwhelmed.… Read More Top Skills Thursday: T.I.P.P.
Fresh air is a requirement for healthy living, and it has good benefits too!… Read More Soothing Sunday: Breathe Fresh Air
How I pulled myself out of a dark spot using self-care these last two days.… Read More Self-Care Saturday: Emergency Care
Sorry guys, I got nothing today but worries.… Read More Pause on the funny for today.
One person reading my stories has resolved the #writersblock … Read More Writing Wednesday: Someone Opened the Floodgates!
