Being in isolation/quarantine is trying. There is so much happening right now, and it’s just overwhelming sometimes. Taking care of yourself right now is absolutely critical. If self-care isn’t a priority for you, it needs to be. Why?
How I pulled myself out of a dark spot using self-care these last two days.… Read More Self-Care Saturday: Emergency Care
I’m still challenged by this, are you?… Read More Self-Care Saturday:Know Your Limits
You better believe that watching adorable animals is a part of self-care!… Read More Self-Care Saturday: Animal Videos
You gotta get hydrated!… Read More Self-Care Saturday: Hydration
